Sometimes, asking for what you want in a friendship can be challenging. Even more challenging is asking for what you want while you’re coping with a cancer diagnosis.  Letty Cottin Pogrebin’s latest book How to be a Friend to a … Continue reading →

The Key to a Healthier Lunch….is a Loud One! Imagine this: it’s a Monday and you’re in a room full of co-workers having lunch. You’re discussing the latest “water cooler” talk: the Sunday football game or an awards show, diet … Continue reading →

Lazy Tomato Soup 2 pints of cherry tomatoes (or any tomatoes you prefer) 4 cloves garlic, peeled 6 T olive oil or cooking spray to coat pan 2 T balsamic vinegar A dash of salt, pepper and other seasonings to … Continue reading →

Eat, Breathe, Move Here at Wellness Place, we strive to find programming that is beneficial to our participants. One of the trends found in both research and anecdotal evidence is the focus on multi-systemic approaches to care. To some, this … Continue reading →

Hello folks, and welcome to the Wellness Place blog! Blogs in cyberspace appeal to each individual for different reasons. You might follow a fashion blog to get ideas about what to wear, or a blog with memes or cartoons about … Continue reading →