Music: The Self-Care Power Tool; Presenter: Louise Dimiceli-Mitran, LCPC, MT-BC, FAMI
Mon, Mar 19, 6:30 - 8pm
Mon, Mar 19, 6:30 - 8pm
Ms. Dimiceli-Mitran, counselor, board certified music therapist and guided imagery and music specialist, will demonstrate how music helps reduce anxiety, lowers the perception of pain and enhances immune system functioning. Learn how to choose and use music to promote relaxation, restful sleep and a stronger immune system. Louise will explain how to use music with guided imagery during medical procedures and as a method of stress reduction. Registration deadline is March 12.
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