Yoga for Kids and Teens; Presenter: Jean Masukevich, founder of SOAR4KIDS
Mon, Feb 6 & Mar 19; Kids from 4 - 5pm; Teens from 5:30 - 6:30pm
Mon, Feb 6 & Mar 19; Kids from 4 - 5pm; Teens from 5:30 - 6:30pm
Learn practical techniques that help foster a mind-body connection, including positive affirmations, physical disciplines and calming strategies that increase inner calm and focus. Young people will play games, listen to stories and tap into their own true strength.


